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Once you ve made the decision to adopt a plant-based diet, what is the best way to go about it? Sarah Taylor has carefully researched, tested, and designed a 30-day, step-by-step program to help you transition to this new way of eating by gradually replacing meat, dairy, and eggs with wholesome and nutritious plant-based foods.Each…
Within this book, you will find twenty six personal stories and Judeo-Christian scriptures condensed in easily read narratives. Yet within their brevity, you find each narrative to be a fountain of inspiration with thoughts. ideas, some humor, and real experiences from the point of view of two who can say, Been there, done that! Â
Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health.Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat…
Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health.Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat…
by Hans Diehl, DrHSc,MPH Â and Aileen Ludington, MD Take Charge of Your Health Eat More and Weigh Less Lower Your Blood Pressure Disarm Diabetes Lower Your Cholesterol Deal With Depression Disarm Heart Disease Increase Your Endurance Add Life to Your Years and Years to Your Life! The principles in this book will add years to…
by Hans Diehl, DrHSc,MPH Â and Aileen Ludington, MD Take Charge of Your Health Eat More and Weigh Less Lower Your Blood Pressure Disarm Diabetes Lower Your Cholesterol Deal With Depression Disarm Heart Disease Increase Your Endurance Add Life to Your Years and Years to Your Life! The principles in this book will add years to…
Bacteria respond to antibiotics, but viruses do not. Because there aren t vaccines for many viruses, we re vulnerable to their health effects. However, there are simple lifestyle choices as well as medicinal herbs that have been shown to be beneficial in thwarting viral infections. Herbal antivirals play a twofold role: decreasing both the duration…
Bacteria respond to antibiotics, but viruses do not. Because there aren t vaccines for many viruses, we re vulnerable to their health effects. However, there are simple lifestyle choices as well as medicinal herbs that have been shown to be beneficial in thwarting viral infections. Herbal antivirals play a twofold role: decreasing both the duration…
Master herbalist Demetria Clark provides parents with safe, effective, natural alternatives to conventional medicines which often have negative side effects. This easy to follow, hands-on, practical guide shows how to use herbal remedies to resolve common childhood health issues: simple teas for tummy aches, drops for earaches, treatments for eczema and diaper rash, and much…
Master herbalist Demetria Clark provides parents with safe, effective, natural alternatives to conventional medicines which often have negative side effects. This easy to follow, hands-on, practical guide shows how to use herbal remedies to resolve common childhood health issues: simple teas for tummy aches, drops for earaches, treatments for eczema and diaper rash, and much…
Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies,…
Did you know the last fight you had with your spouse began long before you even met? Are you tired of falling into frustrating relational patterns in your marriage? Do you and your spouse fight about the same things again and again? Relationship experts Milan and Kay Yerkovich explain why the ways you and your spouse relate…
Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it s a chronic condition. Health crusader Steve Meyerowitz reveals the secret to digestive well-being with guidelines for how, what, and when to eat. His laws of food combining will help you absorb more nutrients and keep your digestive tract running…
Banish digestive problems for good! Nearly everyone has occasional indigestion, but for many people it s a chronic condition. Health crusader Steve Meyerowitz reveals the secret to digestive well-being with guidelines for how, what, and when to eat. His laws of food combining will help you absorb more nutrients and keep your digestive tract running…
Thyroid Function, metabolism, detox, fibroid prevention, breast, ovary and prostate health, digestive and colon health, cancer prevention, brain and bone health, anti-microbial agent and much more! A health learning handbook.
Thyroid Function, metabolism, detox, fibroid prevention, breast, ovary and prostate health, digestive and colon health, cancer prevention, brain and bone health, anti-microbial agent and much more! A health learning handbook.
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